March 14, 2026

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Dear Diary, todays been boring. Ill be home alone for a few days. Just feels really quiet, ive been getting abt 6 hours of sleep recently. Its hard to get more than that and idk why. Im extremely tired but its hard to get more sleep. I feel more active but nothing to put the activity to

Ive been trying to find people to talk to but no luck really. I wish i was more important to peopl ngl

Question:

Does anyone else unintentionally bite their teeth hard? Like you dont realize it till you open your mouth or some and it hurts?

A
Anonymous
5d ago · 35 views

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2d ago

Yes, I do clench my jaws, I think thats what theyre called. It mostly happens when I'm anxious or angry. Its due to fight or flight response I believe. Do you experience the same?

"There is no greater agony than bearing an untold story inside you."

— Maya Angelou